Which of the following breakfast cereals is most likely to interfere with the bioavailability of the iron in the enriched toast you are eating at the same time?
A)Puffed rice
B)Fruit-flavored Os
C)Bran nuggets
D)Corn flakes

Question

Quizplus · Accepted Answer

Bran nuggets are high in phytic acid, which can bind to iron and reduce its absorption. Puffed rice, fruit-flavored Os, and corn flakes do not contain high levels of phytic acid and are less likely to interfere with iron absorption.

Which of the Following Breakfast Cereals Is Most Likely to Interfere