According to Seligman, if a person who is faced with considerable stress and difficulty in his or her life displays an optimistic, upbeat attitude, he or she is likely to function better psychologically and physically. He called this
A)learned optimism.
B)learned helplessness.
C)learned awareness.
D)learned predictability.

Question

Quizplus · Accepted Answer

Seligman coined the term "learned optimism" to describe the attitude of individuals who are able to cope with stress and difficulty in a positive and resilient manner. Optimism is associated with better psychological and physical outcomes, including improved emotional well-being, greater satisfaction with life, and a decreased risk of developing health problems like cardiovascular disease. Learned helplessness, on the other hand, describes a state of perceived powerlessness or uncontrollability that can result from repeated exposure to negative or aversive stimuli. Learned awareness and learned predictability are not terms commonly used in psychology.

According to Seligman, If a Person Who Is Faced with Considerable