Research suggests that dieters are most successful in losing weight ____.
A)when they are under high levels of stress and keep careful track of their eating behaviour
B)when they are under high levels of stress and eat 'naturally' (i.e., do not keep careful track of their eating behaviour)
C)when they are under low levels of stress and keep careful track of their eating behaviour
D)when they are under normal levels of stress and eat 'naturally' (i.e., do not keep careful track of their eating behaviour)

Question

Quizplus · Accepted Answer

Research suggests that dieters are most successful in losing weight when they are under low levels of stress and keep careful track of their eating behavior. High levels of stress can lead to emotional eating, while keeping careful track of eating behavior can help dieters stay on track and aware of their calorie intake.

Research Suggests That Dieters Are Most Successful in Losing Weight