One of the reasons that a poor night (or several poor nights!) of sleep can cause such problems in a person's life is that it disrupts their ________ rhythm.
A) circadian
B) programmed
C) neuritic
D) diurnal

Question

Quizplus · Accepted Answer

The circadian rhythm is the natural biological clock that regulates various physiological processes of the body, including sleep-wake cycles, hormone production, and metabolism. Disrupting this rhythm by not getting enough sleep or having poor-quality sleep can lead to a range of negative impacts on physical and mental health. Choices B, C, and D are not related to sleep or natural biological rhythms.

One of the Reasons That a Poor Night (Or Several