Conclusions regarding the use of progressive muscle relaxation in stress reduction interventions suggest that
A) a quick version may be used once the regular procedure has been mastered.
B) these techniques work only on adults.
C) these techniques work only on children.
D) it has been found to be only modestly effective in reducing stress.

Question

Quizplus · Accepted Answer

Progressive muscle relaxation can be adapted into a quicker version once the regular procedure is mastered, making it more convenient for regular use.

Conclusions Regarding the Use of Progressive Muscle Relaxation in Stress