Kent (2008) suggests several ways to control stress. Which of the following is not one of those suggestions?
A) Give yourself time to unwind before high‐stress meetings.
B) Keep a journal, taking time to reflect on the events of the day.
C) Engage in after‐work physical activities.
D) Improve your physical surroundings.
E) Become aware of the control you do or do not have over events.

Question

Quizplus · Accepted Answer

The Answer of Kent (2008) suggests several ways to control stress. Which of the following is not one of those suggestions?
A) Give yourself time to unwind before high‐stress meetings.
B) Keep a journal, taking time to reflect on the events of the day.
C) Engage in after‐work physical activities.
D) Improve your physical surroundings.
E) Become aware of the control you do or do not have over events.

Kent (2008) Suggests Several Ways to Control Stress