In the context of methods for decreasing stressful behaviors, it is counterproductive to set up a reminder system for yourself because you will feel nagged and will lose your sense of empowerment.

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Quizplus · Accepted Answer

Setting up a reminder system can actually help manage stress by organizing tasks and reducing the fear of forgetting something important, thereby increasing a sense of control and empowerment.

In the Context of Methods for Decreasing Stressful Behaviors, It