A fixed mindset - the belief that intelligence and ability are set and unlikely to change - is a useful way to combat learned helplessness.

Question

Quizplus · Accepted Answer

A fixed mindset may actually contribute to learned helplessness as individuals with this mindset may give up easily when faced with challenges they believe they cannot overcome. A growth mindset, on the other hand, is associated with resilience and the belief that abilities can be developed through effort and hard work.

A Fixed Mindset - the Belief That Intelligence and Ability