Which of the following is true concerning VO₂ max? A) It occurs at a lower intensity of exercise than the lactate threshold. B) It is the maximal volume of oxygen that can be breathed into the lungs in one minute. C) It is a valid measure of cardiovascular fitness. D) It is the highest VO₂ achieved during prolonged steady-state exercise.

Question

Quizplus · Accepted Answer

VO2 max is a valid measure of cardiovascular fitness as it indicates the maximum capacity of an individual's body to transport and use oxygen during exercise, reflecting aerobic physical fitness.

Which of the Following Is True Concerning VO2 Max

Which of the Following Is True Concerning VO₂ Max