What is the advantage of consuming a drink with glucose polymers during endurance exercise?
A) It provides electrolytes as well as carbohydrate.
B) It provides a slow, steady supply of glucose into the blood.
C) It provides glucose to the blood more rapidly than other carbohydrates.
D) It provides more kcal/g than other carbohydrates.

Question

Quizplus · Accepted Answer

Glucose polymers provide a slow, steady supply of glucose into the blood, which helps to maintain blood glucose levels during prolonged exercise. This can help delay fatigue and improve endurance performance.

What Is the Advantage of Consuming a Drink with Glucose