Relaxation techniques, meditation, and biofeedback are ways to reduce the negative mental and physical health effects of stress.

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Quizplus · Accepted Answer

Relaxation techniques, meditation, and biofeedback have been shown to effectively reduce the negative mental and physical health effects of stress. These techniques can help individuals manage their stress levels and promote a sense of relaxation and well-being.

Relaxation Techniques, Meditation, and Biofeedback Are Ways to Reduce the Negative