If you have been waking up too early for several weeks, you are probably suffering from
A) insomnia.
B) parasomnia.
C) hypersomnia.
D) reverse insomnia.
E) sleep debt.

Question

Quizplus · Accepted Answer

Insomnia is the difficulty falling and/or staying asleep, or waking up too early in the morning and not being able to fall back asleep. The fact that the individual has been waking up too early for several weeks indicates a pattern of sleep disturbance, which aligns with the definition of insomnia. Parasomnia refers to abnormal behaviors during sleep, hypersomnia is excessive daytime sleepiness, reverse insomnia is when individuals feel like they slept poorly, but actually slept normally, and sleep debt refers to the accumulated sleep loss that results from not getting enough sleep over time.

If You Have Been Waking Up Too Early for Several