All of the following are NOT effective strategies for weight management, EXCEPT:
A) overeating to alleviate loneliness.
B) eating a well-balanced diet.
C) eating to stay awake.
D) eating as an antidote to boredom.

Question

Quizplus · Accepted Answer

Eating a well-balanced diet is an effective strategy for weight management, unlike the other options which involve eating for emotional reasons or to alter one's state, which are not effective or healthy strategies.

All of the Following Are NOT Effective Strategies for Weight