For which of the following reasons is exercise beneficial for older people?
A) causes osteoporosis
B) hinders alertness and intelligence
C) prevents falls
D) increases fall risk

Question

Quizplus · Accepted Answer

Exercise is beneficial for older people because it prevents falls by improving balance, strength, and flexibility. Options A and D are incorrect as exercise does not cause osteoporosis or increase fall risk. Option B is incorrect as exercise has been shown to improve cognitive function and decrease the risk of dementia.

For Which of the Following Reasons Is Exercise Beneficial for Older