What methods for coping with stress would be included in a teaching session with a group of older adults? (Select all that apply.)
A) Meditation
B) Talking with family and friends
C) Swimming
D) Alcohol use in moderation
E) Massage therapy

Question

Quizplus · Accepted Answer

Meditation, talking with family and friends, swimming, and massage therapy are healthy coping strategies for stress. Alcohol use, even in moderation, is generally not recommended as a stress coping mechanism, especially for older adults.

What Methods for Coping with Stress Would Be Included in a Teaching