Given what you have learned about the relationship between nutrition and cognitive functioning over time, what is one piece of advice you could give others?
A) The research on the relationship between nutrition and cognitive functioning is unclear.
B) Maintaining good levels of certain nutrients in blood plasma can reduce structural changes in the brain and cognitive declines.
C) The nutrients important for women's cognitive functioning are different from those required by men.
D) After age 75, nutrition is not an important factor in cognitive functioning.

Question

Quizplus · Accepted Answer

Maintaining good levels of certain nutrients such as omega-3 fatty acids, vitamins B, C, D, E, and K, and minerals like zinc, magnesium, and iron in blood plasma can reduce structural changes in the brain and cognitive declines. Therefore, it is important to maintain a balanced and nutrient-rich diet to support cognitive functioning over time.

Given What You Have Learned About the Relationship Between Nutrition