After asking yourself, "What can I do to improve my performance on my next exam?" you decide you should read the chapter before lecture so you can pay more attention in class. This is an example of
A) primary appraisal.
B) reappraisal.
C) problem-focused coping.
D) emotion-focused coping.

Question

Quizplus · Accepted Answer

This is an example of problem-focused coping, which involves taking active steps to address and solve the problem causing stress. In this case, the problem is poor exam performance, and the active step being taken is to read the chapter before class to improve focus and understanding.

After Asking Yourself, "What Can I Do to Improve My