If you want to improve your memory, your best bet would be to
A) use herbs, such as Ginkgo biloba.
B) take large doses of Vitamin E.
C) use learned strategies for encoding and retrieval.
D) receive electroconvulsive shocks (ECS)to improve long-term potentiation.

Question

Quizplus · Accepted Answer

Using learned strategies for encoding and retrieval is the best option for improving memory. Techniques such as repeating information aloud, breaking down complex information into smaller parts, using mnemonic devices, and maintaining a healthy lifestyle with regular exercise and a balanced diet have all been proven effective in improving memory. Natural remedies such as Ginkgo biloba and large doses of Vitamin E have not been scientifically proven to have a significant impact on memory, and electroconvulsive shocks may have serious side effects and are typically only used in extreme cases of depression and other mental health conditions.

If You Want to Improve Your Memory, Your Best Bet