In setting realistic goals for gradual improvement on each successive week during behavioral self-management, it is important to remember the principle of
A) extinction.
B) response cost.
C) shaping.
D) stimulus generalization.

Question

Quizplus · Accepted Answer

The principle of shaping involves setting goals for gradual improvement in behavior by reinforcing small steps towards the desired behavior. This process involves breaking down the desired behavior into smaller, achievable steps and reinforcing each step until the desired behavior is reached. It is an effective strategy for behavior change because it allows individuals to build on their successes and gradually achieve their goals. Extinction, response cost, and stimulus generalization are not directly related to setting goals for gradual improvement in behavior.

In Setting Realistic Goals for Gradual Improvement on Each Successive