Your accuracy in recalling lucid dreams and their usefulness in problem solving is improved by
A) deliberately rehearsing your intention of becoming aware that you are dreaming.
B) engaging in strenuous physical exercise just before going to bed.
C) asking someone to wake you frequently during the night.
D) taking careful notes during your dream experience.

Question

Quizplus · Accepted Answer

Deliberately rehearsing the intention of becoming aware that you are dreaming is a common technique to induce lucid dreaming. By doing this, you train your brain to recognize when you are in a dream state, which can lead to increased recall and problem-solving abilities within the dream.

Your Accuracy in Recalling Lucid Dreams and Their Usefulness in Problem