According to research, which of the following has been shown to reduce insomnia, excessive anxiety, aggression, and the use of psychoactive drugs?
A) mindfulness meditation
B) hypersomnia
C) lucid dreaming
D) hypnosis

Question

Quizplus · Accepted Answer

Mindfulness meditation has been shown to reduce insomnia, excessive anxiety, aggression, and the use of psychoactive drugs, according to research.

According to Research, Which of the Following Has Been Shown