A client reports waking up frequently during the night and not getting restful sleep.Which response should the nurse make?
A)"Perhaps you should try going to bed earlier."
B)"You could try watching TV.That helps me fall asleep."
C)"Drinking alcohol can cause you to wake up during the night."
D)"Exercising at night before you go to bed can enhance sleep."

Question

Quizplus · Accepted Answer

Alcohol can disrupt sleep patterns and cause awakenings during the night. It may initially act as a sedative, but it ultimately fragments sleep stages.

A Client Reports Waking Up Frequently During the Night and Not