The belief that expressing anger is healthier than bottling it up is an example of__________ .
A) emotional contagion theory
B) anger communication
C) the ventilation hypothesis
D) strategic emotionality

Question

Quizplus · Accepted Answer

The ventilation hypothesis suggests that expressing emotions, such as anger, is beneficial and healthier than suppressing them. This belief posits that venting emotions can lead to emotional relief and prevent the negative psychological effects of bottling up emotions.

The Belief That Expressing Anger Is Healthier Than Bottling It