Stress inoculation training involves learning coping skills and
A)the appropriate situations in which to use them.
B)practicing them while exposed to stress.
C)how to discriminate between types of stress.
D)problem-solving self-instruction skills.

Question

Quizplus · Accepted Answer

Stress inoculation training involves practicing coping skills while being exposed to stress to build resilience and improve stress management.

Stress Inoculation Training Involves Learning Coping Skills and