Decentering involves becoming aware that your thoughts are
A) consciously malleable.
B) outside of cognitive control.
C) not necessarily self-descriptive.
D) another form of behavior.
Correct Answer:
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Q37: According to the ACT perspective, "trying" is
A)the
Q38: For the validation/acceptance strategy of DBT, it
Q39: ACT therapists believe that values
A)direct adaptive behavior.
B)motivate
Q40: According to Linehan's DBT Biosocial theory, individuals
Q41: Of the third-generation behavior therapies covered in
Q43: MBCT focuses on changing the
A)content of maladaptive
Q44: Mindfulness is most related to
A)emotional stability.
B)value-based living.
C)rational
Q45: To hone mindfulness, if the mind wanders
Q46: It is likely that many forgo mindfulness
Q47: In its group format, MBCT relies heavily
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