There is no evidence that recording and graphing a behavior is all that's needed to bring about improvement.

Name: There is no evidence that recording and graphing a behavior is all that's needed to bring about improvement.
Brand: Quizplus
Rating: 4.8 (37 reviews)

Question

Quizplus · Accepted Answer

Recording and graphing a behavior can serve as a form of feedback and self-monitoring, which has been shown to be effective in behavior modification and improvement. This process makes individuals more aware of their behavior patterns, potentially leading to positive changes.

There Is No Evidence That Recording and Graphing a Behavior