Using your bed for sleeping, and only for sleeping, helps train your body to sleep there with less difficulty. This makes use of a form of learning called __________.
A) flooding
B) exposure and response prevention
C) operant conditioning
D) classical conditioning

Question

Quizplus · Accepted Answer

Classical conditioning is a type of learning where a natural response to a stimulus is replaced by a learned response. In this case, the stimulus is the bed and the learned response is to sleep. By only using the bed for sleeping, the body learns to associate the bed with sleep and makes it easier to fall asleep in that location. Flooding, exposure and response prevention, and operant conditioning are not applicable to this situation.

Using Your Bed for Sleeping, and Only for Sleeping, Helps