Because of the risks of dehydration, decreased blood flow to the placenta, and decreased stability of pubic symphysis, pregnant women should avoid all types of exercise.

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Quizplus · Accepted Answer

While there are certain exercises that pregnant women should avoid, exercise in general is actually recommended for pregnant women as it can provide benefits such as improved strength and endurance, reduced risk of gestational diabetes and pre-eclampsia, and improved fetal growth. However, pregnant women should always consult with their healthcare provider before beginning any exercise program and should avoid certain high-risk activities such as contact sports or exercises that involve lying on the back for extended periods of time.

Because of the Risks of Dehydration, Decreased Blood Flow to the Placenta