Health & Kinesiology
Core Concepts in Health Study Set 1
Quiz 3: Stress: the Constant Challenge
A stressful situation would be one an individual perceives as exceeding her ability to cope.
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Lack of sleep can cause an increase in the level of stress hormones.
Responses to stressors include physical and emotional behavioural responses.
Caffeine consumption is associated with lower levels of cortisol.
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