The type of resilience in which a person does not respond to a stressor is:
A) positive growth.
All of the following are recommended by your text as time-management strategies, EXCEPT
A) keeping track of tasks you put off.
B) avoiding unstructured time.
C) setting priorities.
D) breaking down long-term goals into short term ones.
According to your text, a person seeking to overcome procrastination should
A) make narrow time frames to complete tasks.
B) avoid asking others for help.
C) do favorite tasks first to build up momentum.
D) divide tasks into groups that can be prioritized.
Shauna expects all of the following to happen when she is stressed, EXCEPT
A) an increased risk of developing cardiovascular disease.
B) an increase in blood pressure.
C) a dilation of her blood vessels.
D) an increase in heart rate.