Health & Kinesiology
Core Concepts in Health Study Set 1
Quiz 5: Nutrition Basics
All fluids, including those that contain caffeine, can count towards your total daily fluid intake.
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Alcohol has no nutritional role but does provide energy.
The aim of the Dietary Reference Intake is to guide you in meeting your nutritional needs with vitamin and mineral supplements.
Recommended daily fat intake is 20-35 percent of total daily calories.
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