Health & Kinesiology
Core Concepts in Health Study Set 1
Quiz 5: Nutrition Basics
Identify the six classes of essential nutrients; for each, give at least two major functions it performs in the body and two key food sources.
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List and describe the various types of vegetarian diets mentioned in your text. Discuss at least two advantages and disadvantages associated with choosing this type of diet.
Josh is a freshman and is in need of eating strategies when he has his meals in the dining hall. List six strategies that will help him establish healthy eating habits.
The use of food irradiation is not permitted on foods certified as organic.
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