Health & Kinesiology
Core Concepts in Health Study Set 1
Quiz 5: Nutrition Basics
The average Canadian diet includes about of total daily calories as protein. A) 50% B) 27% C) 5% D) 17%
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The refinement of whole grains transforms whole-wheat flour into A) enriched whole-wheat flour. B) unrefined whole-wheat flour. C) whole-wheat flour dust. D) white flour.
When reducing fat intake, the emphasis should be placed on lowering intake of A) omega-3 fatty acids. B) monounsaturated fats. C) trans fatty acids. D) linoleic acid.
Moderate alcohol intake for men is no more than drink(s) per day. A) 1/2 B) 1 C) 2 D) 3
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