Which of the following is not representative of the Dietary Guidelines recommendations for meal planning?
A) Selecting low-fat dairy choices over high fat
B) Incorporating several servings of plant sources of protein per week
C) Consuming whole grain breads and cereals
D) Eliminating all fruits to lose weight

Question

Quizplus · Accepted Answer

The Dietary Guidelines recommend a balanced diet that includes fruits as part of a healthy eating pattern, not eliminating them. Choices A, B, and C align with the guidelines by suggesting low-fat dairy, plant proteins, and whole grains, respectively.

Which of the Following Is Not Representative of the Dietary