Changing one's frame of mind related to weight control and nutrition is called
A) stimulus control.
B) self-monitoring.
C) chain-breaking.
D) cognitive restructuring.

Question

Quizplus · Accepted Answer

Cognitive restructuring involves changing the way one thinks about something, in this case, weight control and nutrition. It's about altering one's mindset or beliefs to support healthier eating habits and weight management strategies.

Changing One's Frame of Mind Related to Weight Control and Nutrition