Thiamin is distributed in small amounts in many foods. The most nutrient-dense source of thiamin is
A) milk.
B) pork.
C) whole grain cereals.
D) dark green vegetables.

Question

Quizplus · Accepted Answer

Pork is the most nutrient-dense source of thiamin among the options given. Thiamin, also known as vitamin B1, is essential for energy metabolism, and pork is particularly rich in this vitamin.

Thiamin Is Distributed in Small Amounts in Many Foods