The first step in ensuring an adequate intake of vitamins is
A) following a dietary pattern that matches MyPlate's Daily Food Plan.
B) ingesting a wide variety of fortified foods.
C) using a multivitamin and mineral supplement.
D) taking individual nutrient supplements.
Correct Answer:
Verified
Q1: Which of the following is most likely
Q2: Taking large supplemental doses of vitamins A
Q4: In general, excess amounts of water-soluble vitamins
Q5: Which fat-soluble vitamins are most toxic if
Q6: Which of the following describes fat-soluble vitamins?
A)
Q7: Which of the following is best for
Q8: Megadoses are defined as vitamin intakes _
Q9: Which statement about vitamins is true?
A) Cannot
Q10: The vitamin that poses the greatest risk
Q11: Which of the following is true about
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