After college Brian has gained more than 30 pounds since he started working, and is now ready to get in shape. In his research on the best plan, he found that in a study of approximately 2,000 U.S. adults who were successful at weight loss, all of the following strategies worked EXCEPT:
A) exercising 30 minutes a day.
B) buying a membership at a gym.
C) weighing themselves daily.
D) planning their meals.

Question

Quizplus · Accepted Answer

Buying a membership at a gym is not a strategy that directly contributes to weight loss success; rather, it is the actual exercise and lifestyle changes that matter.

After College Brian Has Gained More Than 30 Pounds Since