With the textbook's discussion of anxiety in mind,identify the best approach to taking a difficult exam.
A)Worry just a little bit about the exam both as you prepare for it and as you take it.
B)In your mind,imagine the worst possible thing that could happen if you fail the exam.
C)Worry about the exam as you study the night before,but be as relaxed as possible when you take it.
D)Be completely relaxed both when you study and when you take the exam.

Question

Quizplus · Accepted Answer

A moderate level of anxiety can be beneficial as it keeps you alert and focused, but excessive worry or complete relaxation can hinder performance.

With the Textbook's Discussion of Anxiety in Mind,identify the Best