Relaxation Response, a meditation technique developed by Herbert Benson, is also known as Secular Meditation.
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Q2: It is best to meditate after eating
Q3: The object of meditation is to bring
Q4: Meditation has been shown to be effective
Q5: Transcendental meditation involves the use of a
Q6: Consciousness Meditation recognizes the importance of the
Q7: Numerous studies have found evidence that the
Q8: Meditation increases blood flow to the brain
Q9: An early research on Indian Yogis and
Q10: When a meditative method requires the focusing
Q11: Focusing-of-attention meditation blends the figure and ground
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