Meditation increases blood flow to the brain and decreases blood flow to the legs and arms.
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Q3: The object of meditation is to bring
Q4: Meditation has been shown to be effective
Q5: Transcendental meditation involves the use of a
Q6: Consciousness Meditation recognizes the importance of the
Q7: Numerous studies have found evidence that the
Q9: An early research on Indian Yogis and
Q10: When a meditative method requires the focusing
Q11: Focusing-of-attention meditation blends the figure and ground
Q12: According to Herbert Benson, Secular Meditation requires
Q13: Research on Indian yogis and Zen masters
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