Identify a true statement about Herbert Benson's Secular Meditation.
A) He strongly believed that religion must be the basis of meditation and spiritual experiences.
B) He focused on philosophy as the basis of meditation.
C) He theorized that meditation is purely an outcome of ideological needs.
D) He proposed that neither religion nor philosophy need be a part of meditation experience.

Question

Quizplus · Accepted Answer

Herbert Benson's Secular Meditation emphasizes that meditation can be practiced without religious or philosophical context, focusing instead on its health benefits and relaxation response.

Identify a True Statement About Herbert Benson's Secular Meditation