Rhiannon and Seth are having a discussion about exercise.Seth contends that exercise is only good for improving a person's physical health.Rhiannon replies that exercise actually
Is good for physical,as well as emotional and cognitive,health.Who is correct?
A) Seth,since exercise only involves moving the muscles
B) Rhiannon,since exercise has been shown to improve all aspects of health
C) Rhiannon,but only if you don't include cognitive health.
D) Seth,is most correct,but he should also include cognitive health,but not emotional.

Question

Quizplus · Accepted Answer

Rhiannon is correct because exercise has been proven to benefit not just physical health, but also emotional and cognitive health through various studies, showing improvements in mood, stress reduction, and cognitive function.

Rhiannon and Seth Are Having a Discussion About Exercise