The following table lists several common vegetarian foods and the amino acids that they are missing.Which of the following combinations supply a complete protein when consumed together?
Food
Missing amino acid(s)
Beans
Methionine and tryptophan
Corn
Lysine and tryptophan
Peas
Methionine
Rice
Lysine
Walnuts
Lysine and tryptophan
Wheat
Lysine
A) wheat and corn
B) corn and beans
C) beans and peas
D) peas and corn
E) beans and walnuts
Correct Answer:
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