Adults who have a low sense of self-efficacy or a helpless attitude are more likely to become depressed or physically ill.

Question

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Research has shown that individuals with low self-efficacy or a sense of helplessness are more likely to experience depression and physical illnesses. This is because they may feel less in control of their lives and less able to cope with stressors. By contrast, those with a strong sense of self-efficacy are better able to manage challenges and maintain their well-being.

Adults Who Have a Low Sense of Self-Efficacy or a Helpless