The so-called new wave of cognitive therapy differs from traditional cognitive therapy in that it emphasizes:
A) challenging irrational cognitions.
B) accepting problematic thoughts.
C) working to change unacceptable thoughts.
D) researching the effectiveness of the therapy.

Question

Quizplus · Accepted Answer

The new wave of cognitive therapy, including approaches like Acceptance and Commitment Therapy (ACT), emphasizes accepting problematic thoughts rather than challenging or trying to change them as in traditional cognitive therapy. This approach focuses on learning to live with and manage these thoughts in a healthy way.

The So-Called New Wave of Cognitive Therapy Differs from Traditional