What is the best description of essential nutrients?
A) nutrients that supply energy for vital body processes
B) nutrients that cannot be broken down by the digestive system
C) nutrients that provide protection against the damaging effects of free radicals
D) nutrients that must be obtained from food

Question

Quizplus · Accepted Answer

Essential nutrients are those that the body cannot synthesize on its own (or not to an adequate amount) and must be obtained from the diet. This includes certain amino acids, fatty acids, vitamins, and minerals.

What Is the Best Description of Essential Nutrients