According to the text, what is the best way to change your personality?
A) through slow and consistent changes in small behaviors over time
B) by putting yourself in new environments or situations
C) using targeted therapies with consistent feedback
D) You cannot change your personality.

Question

Quizplus · Accepted Answer

Personality change is often most effectively achieved through gradual and consistent changes in small behaviors over time, allowing new habits and traits to develop naturally.

According to the Text, What Is the Best Way to Change