Which of these is the simplest way to get your 30 minutes of exercise a day?
A)Joining a gym,going to the gym,changing,working out (including waiting for machines to be unoccupied),showering,changing,and commuting to your destination
B)Waking up early enough to allow you time for a half-hour run before getting ready for your day
C)Taking three 10-minute walks
D)Installing a home gym,complete with elliptical and strength-training machines

Question

Quizplus · Accepted Answer

Taking three 10-minute walks is the simplest way to get your 30 minutes of exercise a day because it doesn't require any special equipment, significant time blocks, or changes to your daily routine. It can easily be incorporated throughout the day.

Which of These Is the Simplest Way to Get Your