Which of the following guidelines should be incorporated when educating patients about health habits?
A) A high-fat and low-fiber diet
B) Smoking no more than 1 pack per day
C) Sporadic exercise
D) 7 to 8 hours of sleep a night
E) Limiting fruits and vegetables in the diet

Question

Quizplus · Accepted Answer

A high-fat and low-fiber diet, smoking, sporadic exercise, and limiting fruits and vegetables are not healthy habits. Educating patients about health habits should include promoting 7 to 8 hours of sleep a night, as adequate sleep is essential for overall health.

Which of the Following Guidelines Should Be Incorporated When Educating